<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2895287836286336859</id><updated>2011-08-20T09:38:02.551-07:00</updated><title type='text'>I told you to be prepared</title><subtitle type='html'>documenting the battle of the bulge with real life...often tasteless pictures...be warned</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://about-nichole-photos.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2895287836286336859/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://about-nichole-photos.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Nichole</name><uri>http://www.blogger.com/profile/05484721052300374366</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_x-4JXeb5GYU/TQQpopKyCPI/AAAAAAAAIfM/c9dbU5-_RI0/S220/love%2Bthe%2Bbeach%2B7-23-2010%2B7-33-22%2BPM.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>12</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2895287836286336859.post-3794539707130824177</id><published>2010-07-24T00:58:00.000-07:00</published><updated>2010-07-24T00:58:34.175-07:00</updated><title type='text'>Scary Before and After together for the first time</title><content type='html'>Monster meets Mom&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_x-4JXeb5GYU/TEqc3WVwGBI/AAAAAAAAH1w/B2NijoCjhLA/s1600/before+and+after+318+to+153.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="640" src="http://2.bp.blogspot.com/_x-4JXeb5GYU/TEqc3WVwGBI/AAAAAAAAH1w/B2NijoCjhLA/s640/before+and+after+318+to+153.JPG" width="480" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;No those are NOT the same clothes in both pictures&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;I honestly don't know who that person in the before photo was.&lt;br /&gt;&lt;br /&gt;UGH!&lt;br /&gt;&lt;br /&gt;Reality bites!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2895287836286336859-3794539707130824177?l=about-nichole-photos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://about-nichole-photos.blogspot.com/feeds/3794539707130824177/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://about-nichole-photos.blogspot.com/2010/07/scary-before-and-after-together-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2895287836286336859/posts/default/3794539707130824177'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2895287836286336859/posts/default/3794539707130824177'/><link rel='alternate' type='text/html' href='http://about-nichole-photos.blogspot.com/2010/07/scary-before-and-after-together-for.html' title='Scary Before and After together for the first time'/><author><name>Nichole</name><uri>http://www.blogger.com/profile/05484721052300374366</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_x-4JXeb5GYU/TQQpopKyCPI/AAAAAAAAIfM/c9dbU5-_RI0/S220/love%2Bthe%2Bbeach%2B7-23-2010%2B7-33-22%2BPM.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_x-4JXeb5GYU/TEqc3WVwGBI/AAAAAAAAH1w/B2NijoCjhLA/s72-c/before+and+after+318+to+153.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2895287836286336859.post-5757023663405759620</id><published>2010-06-07T14:10:00.000-07:00</published><updated>2010-06-07T14:11:03.111-07:00</updated><title type='text'>This would be me in a size 4.  Holey CRAP!</title><content type='html'>&lt;div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"&gt;&lt;a href="http://2.bp.blogspot.com/_x-4JXeb5GYU/TA1gZaMVKDI/AAAAAAAAHBw/_7eqfZ-_AL4/s1600/size+4.jpg"&gt;&lt;img border="0" alt="" src="http://2.bp.blogspot.com/_x-4JXeb5GYU/TA1gZaMVKDI/AAAAAAAAHBw/_7eqfZ-_AL4/s400/size+4.jpg" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div style='clear:both; text-align:CENTER'&gt;&lt;a href='http://picasa.google.com/blogger/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbp.gif' alt='Posted by Picasa' style='border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial;' align='middle' border='0' /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2895287836286336859-5757023663405759620?l=about-nichole-photos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://about-nichole-photos.blogspot.com/feeds/5757023663405759620/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://about-nichole-photos.blogspot.com/2010/06/this-would-be-me-in-size-4-holey-crap.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2895287836286336859/posts/default/5757023663405759620'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2895287836286336859/posts/default/5757023663405759620'/><link rel='alternate' type='text/html' href='http://about-nichole-photos.blogspot.com/2010/06/this-would-be-me-in-size-4-holey-crap.html' title='This would be me in a size 4.  Holey CRAP!'/><author><name>Nichole</name><uri>http://www.blogger.com/profile/05484721052300374366</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_x-4JXeb5GYU/TQQpopKyCPI/AAAAAAAAIfM/c9dbU5-_RI0/S220/love%2Bthe%2Bbeach%2B7-23-2010%2B7-33-22%2BPM.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_x-4JXeb5GYU/TA1gZaMVKDI/AAAAAAAAHBw/_7eqfZ-_AL4/s72-c/size+4.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2895287836286336859.post-1805265296547712368</id><published>2010-05-26T10:51:00.000-07:00</published><updated>2010-05-26T10:51:23.229-07:00</updated><title type='text'>The Princess Dress at 153 pounds</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_x-4JXeb5GYU/S_1eoDUBF0I/AAAAAAAAG3w/F8mTjmBdVAE/s1600/princess+dress+at+153.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://1.bp.blogspot.com/_x-4JXeb5GYU/S_1eoDUBF0I/AAAAAAAAG3w/F8mTjmBdVAE/s400/princess+dress+at+153.jpg" width="305" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_x-4JXeb5GYU/S_1eyJLHn5I/AAAAAAAAG34/iUX-PeuGXyQ/s1600/princess+dress+at+153+head+shot+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_x-4JXeb5GYU/S_1eyJLHn5I/AAAAAAAAG34/iUX-PeuGXyQ/s320/princess+dress+at+153+head+shot+2.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_x-4JXeb5GYU/S_1e3sAvINI/AAAAAAAAG4A/1BNGGxjK2QI/s1600/princess+dress+at+153+outside.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://1.bp.blogspot.com/_x-4JXeb5GYU/S_1e3sAvINI/AAAAAAAAG4A/1BNGGxjK2QI/s400/princess+dress+at+153+outside.jpg" width="237" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_x-4JXeb5GYU/S_1fKf9-umI/AAAAAAAAG4Y/e2C64ddlKWI/s1600/princess+dress+at+153+outside2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_x-4JXeb5GYU/S_1fKf9-umI/AAAAAAAAG4Y/e2C64ddlKWI/s320/princess+dress+at+153+outside2.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_x-4JXeb5GYU/S_1e9gu_sjI/AAAAAAAAG4Q/uAkPy9e8q5Q/s1600/princess+dress+at+153+side.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://1.bp.blogspot.com/_x-4JXeb5GYU/S_1e9gu_sjI/AAAAAAAAG4Q/uAkPy9e8q5Q/s640/princess+dress+at+153+side.jpg" width="300" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2895287836286336859-1805265296547712368?l=about-nichole-photos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://about-nichole-photos.blogspot.com/feeds/1805265296547712368/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://about-nichole-photos.blogspot.com/2010/05/princess-dress-at-153-pounds.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2895287836286336859/posts/default/1805265296547712368'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2895287836286336859/posts/default/1805265296547712368'/><link rel='alternate' type='text/html' href='http://about-nichole-photos.blogspot.com/2010/05/princess-dress-at-153-pounds.html' title='The Princess Dress at 153 pounds'/><author><name>Nichole</name><uri>http://www.blogger.com/profile/05484721052300374366</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_x-4JXeb5GYU/TQQpopKyCPI/AAAAAAAAIfM/c9dbU5-_RI0/S220/love%2Bthe%2Bbeach%2B7-23-2010%2B7-33-22%2BPM.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_x-4JXeb5GYU/S_1eoDUBF0I/AAAAAAAAG3w/F8mTjmBdVAE/s72-c/princess+dress+at+153.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2895287836286336859.post-8372802734272493853</id><published>2010-05-26T09:34:00.001-07:00</published><updated>2010-05-26T09:34:18.099-07:00</updated><title type='text'>Goal weight pictures.  I actually dipped under my goal weight of 155 by a pound and a half on Friday.</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_x-4JXeb5GYU/S_y42trklvI/AAAAAAAAG3g/t_b-A9kt0qw/s1600/rockstar+jump+pose.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://1.bp.blogspot.com/_x-4JXeb5GYU/S_y42trklvI/AAAAAAAAG3g/t_b-A9kt0qw/s400/rockstar+jump+pose.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;br /&gt;weight 153.5&lt;br /&gt;total inches 239.75&lt;br /&gt;&lt;br /&gt;This week I lost 8.5 pounds&lt;br /&gt;and 3 inches&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_x-4JXeb5GYU/S_y19kId79I/AAAAAAAAG2Q/2pZZVlG4Jfk/s1600/jump+pose.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://2.bp.blogspot.com/_x-4JXeb5GYU/S_y19kId79I/AAAAAAAAG2Q/2pZZVlG4Jfk/s400/jump+pose.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_x-4JXeb5GYU/S_y4CLMV9MI/AAAAAAAAG2o/77pQJC1W6qk/s1600/ribs.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/_x-4JXeb5GYU/S_y4CLMV9MI/AAAAAAAAG2o/77pQJC1W6qk/s200/ribs.jpg" width="150" /&gt;&lt;span class="Apple-style-span" style="-webkit-text-decorations-in-effect: none; color: black;"&gt;&lt;/span&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_x-4JXeb5GYU/S_y4weZcSbI/AAAAAAAAG3Y/7Gc0Jkt8Rkg/s1600/side+arms+up.jpg" imageanchor="1" style="clear: left; 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float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="150" src="http://3.bp.blogspot.com/_x-4JXeb5GYU/S_y4XSoz2mI/AAAAAAAAG3A/NQYVfISpZ_8/s200/topless+back.jpg" width="200" /&gt;&lt;span class="Apple-style-span" style="-webkit-text-decorations-in-effect: none; color: black;"&gt;&lt;/span&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/_x-4JXeb5GYU/S_y2IvopRcI/AAAAAAAAG2g/Uxs8XBSf51w/s1600/matrix+jump.jpg" imageanchor="1" style="clear: left; display: inline !important; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/_x-4JXeb5GYU/S_y2IvopRcI/AAAAAAAAG2g/Uxs8XBSf51w/s200/matrix+jump.jpg" width="136" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_x-4JXeb5GYU/S_y1uTpVRNI/AAAAAAAAG14/vxbsnF3tSYU/s1600/cartwheel.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_x-4JXeb5GYU/S_y1uTpVRNI/AAAAAAAAG14/vxbsnF3tSYU/s1600/cartwheel.jpg" imageanchor="1"&gt;&lt;img border="0" height="163" src="http://1.bp.blogspot.com/_x-4JXeb5GYU/S_y1uTpVRNI/AAAAAAAAG14/vxbsnF3tSYU/s200/cartwheel.jpg" width="200" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="-webkit-text-decorations-in-effect: none; color: black;"&gt;&lt;a href="http://1.bp.blogspot.com/_x-4JXeb5GYU/S_y1weG1rII/AAAAAAAAG2A/-vOnVCYd27s/s1600/stuck+the+landing.jpg" imageanchor="1" style="clear: left; display: inline !important; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="136" src="http://1.bp.blogspot.com/_x-4JXeb5GYU/S_y1weG1rII/AAAAAAAAG2A/-vOnVCYd27s/s200/stuck+the+landing.jpg" width="200" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_x-4JXeb5GYU/S_y4e0y8zkI/AAAAAAAAG3I/bbnN42wdupE/s1600/spanx+front.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_x-4JXeb5GYU/S_y4e0y8zkI/AAAAAAAAG3I/bbnN42wdupE/s320/spanx+front.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_x-4JXeb5GYU/S_y4mecWUtI/AAAAAAAAG3Q/N02jqRlRf6U/s1600/spankx+side.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_x-4JXeb5GYU/S_y4mecWUtI/AAAAAAAAG3Q/N02jqRlRf6U/s320/spankx+side.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2895287836286336859-8372802734272493853?l=about-nichole-photos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://about-nichole-photos.blogspot.com/feeds/8372802734272493853/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://about-nichole-photos.blogspot.com/2010/05/goal-weight-pictures-i-actually-dipped.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2895287836286336859/posts/default/8372802734272493853'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2895287836286336859/posts/default/8372802734272493853'/><link rel='alternate' type='text/html' href='http://about-nichole-photos.blogspot.com/2010/05/goal-weight-pictures-i-actually-dipped.html' title='Goal weight pictures.  I actually dipped under my goal weight of 155 by a pound and a half on Friday.'/><author><name>Nichole</name><uri>http://www.blogger.com/profile/05484721052300374366</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_x-4JXeb5GYU/TQQpopKyCPI/AAAAAAAAIfM/c9dbU5-_RI0/S220/love%2Bthe%2Bbeach%2B7-23-2010%2B7-33-22%2BPM.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_x-4JXeb5GYU/S_y42trklvI/AAAAAAAAG3g/t_b-A9kt0qw/s72-c/rockstar+jump+pose.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2895287836286336859.post-8971633862025874513</id><published>2010-05-14T10:18:00.000-07:00</published><updated>2010-05-14T10:29:13.271-07:00</updated><title type='text'>Day One</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_x-4JXeb5GYU/S-2GMBE_ibI/AAAAAAAAGxY/iKZWVNcvn3k/s1600/muscle+and+fitness+pose+at+162+5-14-2010+9-56-51+AM.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://3.bp.blogspot.com/_x-4JXeb5GYU/S-2GMBE_ibI/AAAAAAAAGxY/iKZWVNcvn3k/s200/muscle+and+fitness+pose+at+162+5-14-2010+9-56-51+AM.JPG" width="102" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_x-4JXeb5GYU/S-2GIzIIYZI/AAAAAAAAGxI/TnBLIf0flTw/s1600/front+2+at+162+5-14-2010+9-54-02+AM.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/_x-4JXeb5GYU/S-2GIzIIYZI/AAAAAAAAGxI/TnBLIf0flTw/s320/front+2+at+162+5-14-2010+9-54-02+AM.JPG" width="132" /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/_x-4JXeb5GYU/S-2GKWmRqfI/AAAAAAAAGxQ/6N98ncaqYkU/s1600/front+at+162+5-14-2010+9-53-34+AM.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/_x-4JXeb5GYU/S-2GKWmRqfI/AAAAAAAAGxQ/6N98ncaqYkU/s200/front+at+162+5-14-2010+9-53-34+AM.JPG" width="75" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_x-4JXeb5GYU/S-2GKWmRqfI/AAAAAAAAGxQ/6N98ncaqYkU/s1600/front+at+162+5-14-2010+9-53-34+AM.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_x-4JXeb5GYU/S-2GPKh01hI/AAAAAAAAGxo/n7uBpnfTVZQ/s1600/back.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/_x-4JXeb5GYU/S-2GPKh01hI/AAAAAAAAGxo/n7uBpnfTVZQ/s200/back.jpg" width="104" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_x-4JXeb5GYU/S-2GQdwQ1II/AAAAAAAAGxw/eCsrFZJle-Y/s1600/back+at+162+5-14-2010+9-50-08+AM.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://1.bp.blogspot.com/_x-4JXeb5GYU/S-2GQdwQ1II/AAAAAAAAGxw/eCsrFZJle-Y/s200/back+at+162+5-14-2010+9-50-08+AM.JPG" width="58" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_x-4JXeb5GYU/S-2GTStXkZI/AAAAAAAAGyA/K7rFMtoNw_E/s1600/back+surrender+at+162+5-14-2010+9-51-26+AM.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/_x-4JXeb5GYU/S-2GTStXkZI/AAAAAAAAGyA/K7rFMtoNw_E/s200/back+surrender+at+162+5-14-2010+9-51-26+AM.JPG" width="50" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_x-4JXeb5GYU/S-2GTStXkZI/AAAAAAAAGyA/K7rFMtoNw_E/s1600/back+surrender+at+162+5-14-2010+9-51-26+AM.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/_x-4JXeb5GYU/S-2GUfvpQtI/AAAAAAAAGyI/wqhSFSGo9Tw/s1600/side+arms+behind+at+162+5-14-2010+9-52-37+AM.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/_x-4JXeb5GYU/S-2GUfvpQtI/AAAAAAAAGyI/wqhSFSGo9Tw/s200/side+arms+behind+at+162+5-14-2010+9-52-37+AM.JPG" width="50" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_x-4JXeb5GYU/S-2GNTJeV8I/AAAAAAAAGxg/3vaEkJpM29E/s1600/side+arms+90+degrees+at+162+5-14-2010+9-48-57+AM.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://3.bp.blogspot.com/_x-4JXeb5GYU/S-2GNTJeV8I/AAAAAAAAGxg/3vaEkJpM29E/s200/side+arms+90+degrees+at+162+5-14-2010+9-48-57+AM.JPG" width="61" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_x-4JXeb5GYU/S-2GVbSrkUI/AAAAAAAAGyQ/ewMxjPnKA_Q/s1600/side+arms+out+at+162+5-14-2010+9-49-32+AM.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/_x-4JXeb5GYU/S-2GVbSrkUI/AAAAAAAAGyQ/ewMxjPnKA_Q/s200/side+arms+out+at+162+5-14-2010+9-49-32+AM.JPG" width="57" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_x-4JXeb5GYU/S-2GXiehG9I/AAAAAAAAGyY/6M-xm5UvyIs/s1600/surrender+front+at+162+5-14-2010+9-52-03+AM.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://3.bp.blogspot.com/_x-4JXeb5GYU/S-2GXiehG9I/AAAAAAAAGyY/6M-xm5UvyIs/s200/surrender+front+at+162+5-14-2010+9-52-03+AM.JPG" width="43" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_x-4JXeb5GYU/S-2H4A6wGgI/AAAAAAAAGyo/oCT2dwJVoUQ/s1600/sumo+squat+overhand+tricep+press+at+162+5-14-2010+9-47-13+AM.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/_x-4JXeb5GYU/S-2H4A6wGgI/AAAAAAAAGyo/oCT2dwJVoUQ/s200/sumo+squat+overhand+tricep+press+at+162+5-14-2010+9-47-13+AM.JPG" width="153" /&gt;&lt;span class="Apple-style-span" style="-webkit-text-decorations-in-effect: none; color: black;"&gt;&lt;/span&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/_x-4JXeb5GYU/S-2F84ZTZkI/AAAAAAAAGw4/04QV_8s2XoA/s1600/front+at+162+5-14-2010+9-41-52+AM.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/_x-4JXeb5GYU/S-2F84ZTZkI/AAAAAAAAGw4/04QV_8s2XoA/s200/front+at+162+5-14-2010+9-41-52+AM.JPG" width="85" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_x-4JXeb5GYU/S-2H2Pxv4rI/AAAAAAAAGyg/Ay8ujduVcNg/s1600/sumo+squat+and+tricep+press+at+162+5-14-2010+9-46-30+AM.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://3.bp.blogspot.com/_x-4JXeb5GYU/S-2H2Pxv4rI/AAAAAAAAGyg/Ay8ujduVcNg/s200/sumo+squat+and+tricep+press+at+162+5-14-2010+9-46-30+AM.JPG" width="175" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;@Jessica W.  don't give me the pasty white argument.  Proof's in the pictures.  EWW!  Tanning will happen before the after pix posted.  Thanks for the idea Smells&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2895287836286336859-8971633862025874513?l=about-nichole-photos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://about-nichole-photos.blogspot.com/feeds/8971633862025874513/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://about-nichole-photos.blogspot.com/2010/05/day-one.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2895287836286336859/posts/default/8971633862025874513'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2895287836286336859/posts/default/8971633862025874513'/><link rel='alternate' type='text/html' href='http://about-nichole-photos.blogspot.com/2010/05/day-one.html' title='Day One'/><author><name>Nichole</name><uri>http://www.blogger.com/profile/05484721052300374366</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_x-4JXeb5GYU/TQQpopKyCPI/AAAAAAAAIfM/c9dbU5-_RI0/S220/love%2Bthe%2Bbeach%2B7-23-2010%2B7-33-22%2BPM.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_x-4JXeb5GYU/S-2GMBE_ibI/AAAAAAAAGxY/iKZWVNcvn3k/s72-c/muscle+and+fitness+pose+at+162+5-14-2010+9-56-51+AM.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2895287836286336859.post-1705464252023978901</id><published>2010-02-03T09:28:00.000-08:00</published><updated>2010-02-03T09:29:07.258-08:00</updated><title type='text'>Does skin shrink?  Cuz that'd be good</title><content type='html'>&lt;div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"&gt;&lt;a href="http://4.bp.blogspot.com/_x-4JXeb5GYU/S2myYHycR7I/AAAAAAAAEU8/I_U_5wgLp48/s1600-h/img104.jpg"&gt;&lt;img border="0" alt="" src="http://4.bp.blogspot.com/_x-4JXeb5GYU/S2myYHycR7I/AAAAAAAAEU8/I_U_5wgLp48/s400/img104.jpg" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"&gt;&lt;a href="http://2.bp.blogspot.com/_x-4JXeb5GYU/S2myYSTNfwI/AAAAAAAAEVE/iNjqbeoWA0A/s1600-h/img105.jpg"&gt;&lt;img border="0" alt="" src="http://2.bp.blogspot.com/_x-4JXeb5GYU/S2myYSTNfwI/AAAAAAAAEVE/iNjqbeoWA0A/s400/img105.jpg" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"&gt;&lt;a href="http://1.bp.blogspot.com/_x-4JXeb5GYU/S2myYqzboXI/AAAAAAAAEVM/_X79ZBtZ3DQ/s1600-h/img106.jpg"&gt;&lt;img border="0" alt="" src="http://1.bp.blogspot.com/_x-4JXeb5GYU/S2myYqzboXI/AAAAAAAAEVM/_X79ZBtZ3DQ/s400/img106.jpg" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div style='clear:both; text-align:CENTER'&gt;&lt;a href='http://picasa.google.com/blogger/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbp.gif' alt='Posted by Picasa' style='border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial;' align='middle' border='0' /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2895287836286336859-1705464252023978901?l=about-nichole-photos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://about-nichole-photos.blogspot.com/feeds/1705464252023978901/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://about-nichole-photos.blogspot.com/2010/02/does-skin-shrink-cuz-thatd-be-good.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2895287836286336859/posts/default/1705464252023978901'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2895287836286336859/posts/default/1705464252023978901'/><link rel='alternate' type='text/html' href='http://about-nichole-photos.blogspot.com/2010/02/does-skin-shrink-cuz-thatd-be-good.html' title='Does skin shrink?  Cuz that&apos;d be good'/><author><name>Nichole</name><uri>http://www.blogger.com/profile/05484721052300374366</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_x-4JXeb5GYU/TQQpopKyCPI/AAAAAAAAIfM/c9dbU5-_RI0/S220/love%2Bthe%2Bbeach%2B7-23-2010%2B7-33-22%2BPM.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_x-4JXeb5GYU/S2myYHycR7I/AAAAAAAAEU8/I_U_5wgLp48/s72-c/img104.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2895287836286336859.post-4700213696985346268</id><published>2009-11-09T13:07:00.000-08:00</published><updated>2009-11-09T13:27:49.676-08:00</updated><title type='text'>Post Boot Camp Arms</title><content type='html'>Renegade Rows can do some serious wonders on your guns...&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_x-4JXeb5GYU/SviJI4l6GsI/AAAAAAAADgE/JvdH61uWy8o/s1600-h/boot+camp+arms3.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 200px; height: 48px;" src="http://4.bp.blogspot.com/_x-4JXeb5GYU/SviJI4l6GsI/AAAAAAAADgE/JvdH61uWy8o/s200/boot+camp+arms3.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5402218538754251458" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_x-4JXeb5GYU/SviJIsluqQI/AAAAAAAADf8/iPz9wlQygqM/s1600-h/boot+camp+arms2.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 200px; height: 72px;" src="http://3.bp.blogspot.com/_x-4JXeb5GYU/SviJIsluqQI/AAAAAAAADf8/iPz9wlQygqM/s200/boot+camp+arms2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5402218535532275970" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_x-4JXeb5GYU/SviJIXUxI4I/AAAAAAAADf0/kRZnoMDPT2o/s1600-h/boot+camp+arms.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 200px; height: 60px;" src="http://1.bp.blogspot.com/_x-4JXeb5GYU/SviJIXUxI4I/AAAAAAAADf0/kRZnoMDPT2o/s200/boot+camp+arms.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5402218529823990658" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2895287836286336859-4700213696985346268?l=about-nichole-photos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://about-nichole-photos.blogspot.com/feeds/4700213696985346268/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://about-nichole-photos.blogspot.com/2009/11/post-boot-camp-arms.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2895287836286336859/posts/default/4700213696985346268'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2895287836286336859/posts/default/4700213696985346268'/><link rel='alternate' type='text/html' href='http://about-nichole-photos.blogspot.com/2009/11/post-boot-camp-arms.html' title='Post Boot Camp Arms'/><author><name>Nichole</name><uri>http://www.blogger.com/profile/05484721052300374366</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_x-4JXeb5GYU/TQQpopKyCPI/AAAAAAAAIfM/c9dbU5-_RI0/S220/love%2Bthe%2Bbeach%2B7-23-2010%2B7-33-22%2BPM.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_x-4JXeb5GYU/SviJI4l6GsI/AAAAAAAADgE/JvdH61uWy8o/s72-c/boot+camp+arms3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2895287836286336859.post-1353910733338048067</id><published>2009-07-28T08:18:00.000-07:00</published><updated>2009-07-28T08:32:21.716-07:00</updated><title type='text'></title><content type='html'>Yep...I workout&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_x-4JXeb5GYU/Sm8ZDjeAjlI/AAAAAAAADEY/iOyDbIBMm8s/s1600-h/DSCF0009.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_x-4JXeb5GYU/Sm8ZDjeAjlI/AAAAAAAADEY/iOyDbIBMm8s/s400/DSCF0009.JPG" alt="" id="BLOGGER_PHOTO_ID_5363533230072958546" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;And I run in a skirt&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_x-4JXeb5GYU/Sm8Xa9ulEfI/AAAAAAAADEA/uVJUT3gDmoU/s1600-h/DSCF0006.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_x-4JXeb5GYU/Sm8Xa9ulEfI/AAAAAAAADEA/uVJUT3gDmoU/s400/DSCF0006.JPG" alt="" id="BLOGGER_PHOTO_ID_5363531433235517938" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Last weighin = 171pounds&lt;br /&gt;&lt;br /&gt;Going for a loss of 16 more pounds&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2895287836286336859-1353910733338048067?l=about-nichole-photos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://about-nichole-photos.blogspot.com/feeds/1353910733338048067/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://about-nichole-photos.blogspot.com/2009/07/yep.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2895287836286336859/posts/default/1353910733338048067'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2895287836286336859/posts/default/1353910733338048067'/><link rel='alternate' type='text/html' href='http://about-nichole-photos.blogspot.com/2009/07/yep.html' title=''/><author><name>Nichole</name><uri>http://www.blogger.com/profile/05484721052300374366</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_x-4JXeb5GYU/TQQpopKyCPI/AAAAAAAAIfM/c9dbU5-_RI0/S220/love%2Bthe%2Bbeach%2B7-23-2010%2B7-33-22%2BPM.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_x-4JXeb5GYU/Sm8ZDjeAjlI/AAAAAAAADEY/iOyDbIBMm8s/s72-c/DSCF0009.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2895287836286336859.post-7899866228909179335</id><published>2009-02-03T23:08:00.000-08:00</published><updated>2009-02-03T23:37:02.398-08:00</updated><title type='text'>At 191lbs</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_x-4JXeb5GYU/SYlCgIym1wI/AAAAAAAACGg/sTxSayGa29g/s1600-h/191+pounds+clothes.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://2.bp.blogspot.com/_x-4JXeb5GYU/SYlCgIym1wI/AAAAAAAACGg/sTxSayGa29g/s400/191+pounds+clothes.jpg" alt="" id="BLOGGER_PHOTO_ID_5298839556461090562" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_x-4JXeb5GYU/SYlDmZTglLI/AAAAAAAACG4/Swf0E4BitNY/s1600-h/191+pounds+front.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 200px;" src="http://1.bp.blogspot.com/_x-4JXeb5GYU/SYlDmZTglLI/AAAAAAAACG4/Swf0E4BitNY/s200/191+pounds+front.jpg" alt="" id="BLOGGER_PHOTO_ID_5298840763484902578" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_x-4JXeb5GYU/SYlDmERGHvI/AAAAAAAACGw/txLDwmMjwmo/s1600-h/191+pounds+back.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 200px;" src="http://2.bp.blogspot.com/_x-4JXeb5GYU/SYlDmERGHvI/AAAAAAAACGw/txLDwmMjwmo/s200/191+pounds+back.jpg" alt="" id="BLOGGER_PHOTO_ID_5298840757837635314" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;waist 32 3/4 inches&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_x-4JXeb5GYU/SYlC40bMFeI/AAAAAAAACGo/MaFfABYPx4M/s1600-h/191+pounds+side.jpg"&gt;Start of 6 week trial run "The Abs Diet for Women"&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_x-4JXeb5GYU/SYlC40bMFeI/AAAAAAAACGo/MaFfABYPx4M/s320/191+pounds+side.jpg" alt="" id="BLOGGER_PHOTO_ID_5298839980490888674" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Please ignore the fresh out of the shower hair and saggy belly.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2895287836286336859-7899866228909179335?l=about-nichole-photos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://about-nichole-photos.blogspot.com/feeds/7899866228909179335/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://about-nichole-photos.blogspot.com/2009/02/blog-post.html#comment-form' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2895287836286336859/posts/default/7899866228909179335'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2895287836286336859/posts/default/7899866228909179335'/><link rel='alternate' type='text/html' href='http://about-nichole-photos.blogspot.com/2009/02/blog-post.html' title='At 191lbs'/><author><name>Nichole</name><uri>http://www.blogger.com/profile/05484721052300374366</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_x-4JXeb5GYU/TQQpopKyCPI/AAAAAAAAIfM/c9dbU5-_RI0/S220/love%2Bthe%2Bbeach%2B7-23-2010%2B7-33-22%2BPM.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_x-4JXeb5GYU/SYlCgIym1wI/AAAAAAAACGg/sTxSayGa29g/s72-c/191+pounds+clothes.jpg' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2895287836286336859.post-6495896883414774879</id><published>2008-12-09T09:44:00.000-08:00</published><updated>2008-12-09T10:01:48.175-08:00</updated><title type='text'>Obviously not there yet! But check out the beginning of a great waistline...</title><content type='html'>Currently weighing in at a light 211 pounds.  &lt;br /&gt;&lt;div style="MARGIN: 0px auto 10px; TEXT-ALIGN: center"&gt;&lt;a href="http://3.bp.blogspot.com/_x-4JXeb5GYU/ST6uhCEWGTI/AAAAAAAABao/CP0VtFEw6hw/s1600-h/DSCF0040.JPG"&gt;&lt;img alt="" src="http://3.bp.blogspot.com/_x-4JXeb5GYU/ST6uhCEWGTI/AAAAAAAABao/CP0VtFEw6hw/s400/DSCF0040.JPG" border="0" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;br /&gt;&lt;div style="MARGIN: 0px auto 10px; TEXT-ALIGN: center"&gt;&lt;a href="http://1.bp.blogspot.com/_x-4JXeb5GYU/ST6uhRlbfPI/AAAAAAAABaw/6w7HIee68XY/s1600-h/DSCF0041.JPG"&gt;&lt;img alt="" src="http://1.bp.blogspot.com/_x-4JXeb5GYU/ST6uhRlbfPI/AAAAAAAABaw/6w7HIee68XY/s400/DSCF0041.JPG" border="0" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;br /&gt;&lt;div style="MARGIN: 0px auto 10px; TEXT-ALIGN: center"&gt;&lt;a href="http://4.bp.blogspot.com/_x-4JXeb5GYU/ST6uhoodMzI/AAAAAAAABa4/RQN7zcf3Y54/s1600-h/side+view+at+211+pounds+12-6-2008+11-34-10+AM+3072x2304.JPG"&gt;&lt;img alt="" src="http://4.bp.blogspot.com/_x-4JXeb5GYU/ST6uhoodMzI/AAAAAAAABa4/RQN7zcf3Y54/s400/side+view+at+211+pounds+12-6-2008+11-34-10+AM+3072x2304.JPG" border="0" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div style="CLEAR: both; TEXT-ALIGN: center"&gt;&lt;a href="http://picasa.google.com/blogger/" target="ext"&gt;&lt;img style="BORDER-RIGHT: 0px; PADDING-RIGHT: 0px; BORDER-TOP: 0px; PADDING-LEFT: 0px; BACKGROUND: 0% 50%; PADDING-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-TOP: 0px; BORDER-BOTTOM: 0px; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial" alt="Posted by Picasa" src="http://photos1.blogger.com/pbp.gif" align="middle" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2895287836286336859-6495896883414774879?l=about-nichole-photos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://about-nichole-photos.blogspot.com/feeds/6495896883414774879/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://about-nichole-photos.blogspot.com/2008/12/obviously-not-there-yet.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2895287836286336859/posts/default/6495896883414774879'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2895287836286336859/posts/default/6495896883414774879'/><link rel='alternate' type='text/html' href='http://about-nichole-photos.blogspot.com/2008/12/obviously-not-there-yet.html' title='Obviously not there yet! But check out the beginning of a great waistline...'/><author><name>Nichole</name><uri>http://www.blogger.com/profile/05484721052300374366</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_x-4JXeb5GYU/TQQpopKyCPI/AAAAAAAAIfM/c9dbU5-_RI0/S220/love%2Bthe%2Bbeach%2B7-23-2010%2B7-33-22%2BPM.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_x-4JXeb5GYU/ST6uhCEWGTI/AAAAAAAABao/CP0VtFEw6hw/s72-c/DSCF0040.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2895287836286336859.post-3778649732319767603</id><published>2008-09-25T13:06:00.000-07:00</published><updated>2008-09-25T13:12:22.186-07:00</updated><title type='text'>Before 318lbs</title><content type='html'>&lt;div style="MARGIN: 0px auto 10px; TEXT-ALIGN: center"&gt;&lt;a href="http://4.bp.blogspot.com/_x-4JXeb5GYU/SNvvRiMEEZI/AAAAAAAAAog/iWLP1Xig6k4/s1600-h/DSCF0061.JPG"&gt;&lt;img alt="" src="http://4.bp.blogspot.com/_x-4JXeb5GYU/SNvvRiMEEZI/AAAAAAAAAog/iWLP1Xig6k4/s160/DSCF0061.JPG" border="0" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;br /&gt;&lt;div style="MARGIN: 0px auto 10px; TEXT-ALIGN: center"&gt;&lt;a href="http://3.bp.blogspot.com/_x-4JXeb5GYU/SNvvSOotiHI/AAAAAAAAAoo/lU3C103MZ7M/s1600-h/DSCF0062.JPG"&gt;&lt;img alt="" src="http://3.bp.blogspot.com/_x-4JXeb5GYU/SNvvSOotiHI/AAAAAAAAAoo/lU3C103MZ7M/s160/DSCF0062.JPG" border="0" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div style="clear:both; text-align:CENTER"&gt;&lt;a href="http://picasa.google.com/blogger/" target="ext"&gt;&lt;img src="http://photos1.blogger.com/pbp.gif" alt="Posted by Picasa" style="border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial;" align="middle" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2895287836286336859-3778649732319767603?l=about-nichole-photos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://about-nichole-photos.blogspot.com/feeds/3778649732319767603/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://about-nichole-photos.blogspot.com/2008/09/blog-post_25.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2895287836286336859/posts/default/3778649732319767603'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2895287836286336859/posts/default/3778649732319767603'/><link rel='alternate' type='text/html' href='http://about-nichole-photos.blogspot.com/2008/09/blog-post_25.html' title='Before 318lbs'/><author><name>Nichole</name><uri>http://www.blogger.com/profile/05484721052300374366</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_x-4JXeb5GYU/TQQpopKyCPI/AAAAAAAAIfM/c9dbU5-_RI0/S220/love%2Bthe%2Bbeach%2B7-23-2010%2B7-33-22%2BPM.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_x-4JXeb5GYU/SNvvRiMEEZI/AAAAAAAAAog/iWLP1Xig6k4/s72-c/DSCF0061.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2895287836286336859.post-436143801633959653</id><published>2008-09-25T13:02:00.000-07:00</published><updated>2008-09-25T13:13:40.154-07:00</updated><title type='text'></title><content type='html'>&lt;div style="MARGIN: 0px auto 10px; TEXT-ALIGN: center"&gt;&lt;a href="http://3.bp.blogspot.com/_x-4JXeb5GYU/SNvujOv1FeI/AAAAAAAAAoA/tMx2wdq6FIg/s1600-h/DSCF0059.JPG"&gt;&lt;img alt="" src="http://3.bp.blogspot.com/_x-4JXeb5GYU/SNvujOv1FeI/AAAAAAAAAoA/tMx2wdq6FIg/s160/DSCF0059.JPG" border="0" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;br /&gt;&lt;div style="MARGIN: 0px auto 10px; TEXT-ALIGN: center"&gt;&lt;a href="http://4.bp.blogspot.com/_x-4JXeb5GYU/SNvujaa5o_I/AAAAAAAAAoI/rryexFBqS98/s1600-h/DSCF0093.JPG"&gt;&lt;img alt="" src="http://4.bp.blogspot.com/_x-4JXeb5GYU/SNvujaa5o_I/AAAAAAAAAoI/rryexFBqS98/s160/DSCF0093.JPG" border="0" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div style="MARGIN: 0px auto 10px; TEXT-ALIGN: center"&gt;In the midst of losing 168 pounds&lt;/div&gt;&lt;br /&gt;&lt;div style="MARGIN: 0px auto 10px; TEXT-ALIGN: center"&gt;&lt;a href="http://3.bp.blogspot.com/_x-4JXeb5GYU/SNvuj-ZSj7I/AAAAAAAAAoQ/vWsjeUZ66AU/s1600-h/DSCF0092.JPG"&gt;&lt;img alt="" src="http://3.bp.blogspot.com/_x-4JXeb5GYU/SNvuj-ZSj7I/AAAAAAAAAoQ/vWsjeUZ66AU/s160/DSCF0092.JPG" border="0" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;br /&gt;&lt;div style="MARGIN: 0px auto 10px; TEXT-ALIGN: center"&gt;&lt;a href="http://1.bp.blogspot.com/_x-4JXeb5GYU/SNvukBtXXNI/AAAAAAAAAoY/6-exWdEswxs/s1600-h/DSCF0091.JPG"&gt;&lt;img alt="" src="http://1.bp.blogspot.com/_x-4JXeb5GYU/SNvukBtXXNI/AAAAAAAAAoY/6-exWdEswxs/s160/DSCF0091.JPG" border="0" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div style="MARGIN: 0px auto 10px; TEXT-ALIGN: center"&gt;Down to 248lbs~only 100 to go.  Almost halfway after 2 1/2 months.&lt;/div&gt;&lt;div style="clear:both; text-align:CENTER"&gt;&lt;a href="http://picasa.google.com/blogger/" target="ext"&gt;&lt;img src="http://photos1.blogger.com/pbp.gif" alt="Posted by Picasa" style="border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial;" align="middle" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2895287836286336859-436143801633959653?l=about-nichole-photos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://about-nichole-photos.blogspot.com/feeds/436143801633959653/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://about-nichole-photos.blogspot.com/2008/09/blog-post.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2895287836286336859/posts/default/436143801633959653'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2895287836286336859/posts/default/436143801633959653'/><link rel='alternate' type='text/html' href='http://about-nichole-photos.blogspot.com/2008/09/blog-post.html' title=''/><author><name>Nichole</name><uri>http://www.blogger.com/profile/05484721052300374366</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_x-4JXeb5GYU/TQQpopKyCPI/AAAAAAAAIfM/c9dbU5-_RI0/S220/love%2Bthe%2Bbeach%2B7-23-2010%2B7-33-22%2BPM.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_x-4JXeb5GYU/SNvujOv1FeI/AAAAAAAAAoA/tMx2wdq6FIg/s72-c/DSCF0059.JPG' height='72' width='72'/><thr:total>1</thr:total></entry></feed>
