Does skin shrink? Cuz that'd be good

Post Boot Camp Arms

Renegade Rows can do some serious wonders on your guns...

Yep...I workout


And I run in a skirt



Last weighin = 171pounds

Going for a loss of 16 more pounds

At 191lbs

waist 32 3/4 inches
Start of 6 week trial run "The Abs Diet for Women"

Please ignore the fresh out of the shower hair and saggy belly.

Obviously not there yet! But check out the beginning of a great waistline...

Currently weighing in at a light 211 pounds.

Before 318lbs

In the midst of losing 168 pounds

Down to 248lbs~only 100 to go.  Almost halfway after 2 1/2 months.